Own your strength
Train with purpose. Build confidence and resilience through expert functional fitness coaching and a supportive community in Port Alberni.
What We Offer
At 5040 Strength Co in Port Alberni, training goes beyond workouts. Our functional fitness, strength training, HYROX and youth programs are designed to help people build strength, confidence, fitness, and resilience while being part of a supportive community.
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Perfect for those who are new to functional fitness or returning to exercise after time away. Our Onboarding Program focuses on movement quality, strength fundamentals, and building confidence in the gym. You'll learn key exercises, develop good habits, and establish a strong base for long-term success.
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Our signature TRAIN classes combine strength, conditioning, and skill development in a supportive, coach-led environment. Workouts are designed to improve overall fitness, helping you move well, feel strong, and perform better in everyday life. Every workout can be adapted to suit your current abilities and experience level.
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Our Kids & Teens TRAIN program helps young athletes build strength, coordination, confidence, and healthy movement habits in a positive and supportive environment. Sessions focus on age-appropriate skill development, athletic performance, teamwork, and having fun while learning the value of hard work and consistency.
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Designed for those who enjoy pushing their limits, our HYROX training combines running, strength, endurance, and functional movements to build all-around athletic performance. This program will help you develop strength, stamina, and resilience.
More Than a Mountain
The climb to 5040 Peak inspired the community behind our gym. What began as a shared challenge became the foundation for everything we do.
Challenge Yourself
Every member begins somewhere. Our coaches meet you at your current fitness level and help you build a strong foundation for long-term success.
Train Together
5040 was built on friendship, encouragement, and shared challenges. We believe progress is stronger when it's supported by coaches and a community that wants to see you succeed
Build for Life
Through functional fitness, strength training, and conditioning, we help people become stronger, more resilient, and better prepared for life's adventures.
Enjoy the journey
There is no finish line. Every workout, every new skill, and every small improvement is part of a larger journey. We help members build sustainable habits and celebrate progress along the way.
Why 5040?
5040 Strength Co was inspired by a shared challenge: hiking 5040 Peak.
What began as a fitness goal became something much bigger—a reminder of what's possible when people support one another, work hard together, and celebrate success as a team.
Today, that same spirit shapes everything we do.
Ready to get started?
Every fitness journey starts somewhere. Share a few details with us and we'll help you find the best place to begin. Find us at 4691 Dundalk Avenue in Port Alberni!
We look forward to learning more about your goals and welcoming you to the 5040 community.